RECRUITING

Student Exercise and Sleep Timing Study - Part 2

Study Overview

This clinical trial focuses on testing the efficacy of different digital interventions to promote re-engagement in cancer-related long-term follow-up care for adolescent and young adult (AYA) survivors of childhood cancer.

Description

The purpose of this study is to examine the effects of a morning exercise intervention on sleep (quality and duration), mood (positive affect, anxiety, depression, anger), stress and productivity among undergraduate students (18-23 years) evening-exercisers with poor self-reported sleep quality. Aim 1. Compared to the control condition, evening-exercisers prescribed morning exercise will exhibit improved sleep quality (increased efficiency, decreased fragmentation) and increased sleep duration. Aim 2. Compared to the control condition, evening-exercisers prescribed morning exercise will exhibit improved mood (increased positive affect, decreased depression, anxiety and anger). Aim 3. Compared to the control condition, evening-exercisers prescribed morning exercise will exhibit decreased stress and increased productivity.

Official Title

Student Exercise and Sleep Timing Study - Part 2

Quick Facts

Study Start:2024-10-21
Study Completion:2026-12-16
Study Type:Not specified
Phase:Not Applicable
Enrollment:Not specified
Status:RECRUITING

Study ID

NCT06336590

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Ages Eligible for Study:18 Years to 23 Years
Sexes Eligible for Study:ALL
Accepts Healthy Volunteers:Yes
Standard Ages:ADULT
Inclusion CriteriaExclusion Criteria
  1. * Healthy undergraduates (18-23 years)
  2. * Frequent evening exercisers (6pm-11pm, 3+ times per week)
  3. * Poor self-reported sleep quality
  4. * Must be willing to wear wrist actigraph 24/7 except when showering/bathing
  1. * Sleep/circadian rhythm disorders
  2. * Medications for sleep
  3. * Inability to change schedule to exercise in AM
  4. * Inability to maintain exercise frequency over next 4 weeks

Contacts and Locations

Study Contact

Research Coordinator
CONTACT
610-304-1363
cc2250@kines.rutgers.edu

Principal Investigator

Andrea Spaeth, PhD
PRINCIPAL_INVESTIGATOR
Rutgers, The State University of New Jersey

Study Locations (Sites)

College Avenue Gym
New Brunswick, New Jersey, 08901
United States
Cook/Douglass Rec Center
New Brunswick, New Jersey, 08901
United States
Rutgers Fitness Center
New Brunswick, New Jersey, 08901
United States
Rutgers Sleep Lab
New Brunswick, New Jersey, 08901
United States
Livingston Rec Center
Piscataway, New Jersey, 08854
United States
Werblin Rec Center
Piscataway, New Jersey, 08854
United States

Collaborators and Investigators

Sponsor: Rutgers, The State University of New Jersey

  • Andrea Spaeth, PhD, PRINCIPAL_INVESTIGATOR, Rutgers, The State University of New Jersey

Study Record Dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Registration Dates

Study Start Date2024-10-21
Study Completion Date2026-12-16

Study Record Updates

Study Start Date2024-10-21
Study Completion Date2026-12-16

Terms related to this study

Keywords Provided by Researchers

  • Exercise

Additional Relevant MeSH Terms

  • Sleep
  • Mood
  • Stress