The Influence of Honey-flavored Yogurt on Low-grade Inflammation and Gut Health in Middle to Older Aged Women.

Eligibility Criteria

• * Postmenopausal female: 45-65 years
• * Women: lack of menses for at least two years.
• * Subject is willing and able to comply with the study protocols.
• * Subject is willing to participate in all study procedures
• * BMI 25.0 - 30.0 kg/m2
• * BMI ≥ 31 kg/m2
• * Food allergies
• * Self-reported use of daily anticoagulation agents including aspirin, NSAIDs
• * Vegan, Vegetarians, food faddists or those consuming a non-traditional diet
• * Use of concentrated food supplements/powders and extracts
• * Fruit consumption \> 2 cups/day
• * Vegetable consumption \>3 cups/day
• * Self-reported restriction of physical activity due to a chronic health condition
• * Self-reported chronic/routine high intensity exercise
• * Self-reported diabetes
• * Blood pressure ≥ 140/90 mm Hg
• * Self-reported renal or liver disease
• * Self-reported heart disease, which includes cardiovascular events and stroke
• * Abnormal Metabolic or CBC panels (laboratory values outside the reference range) if determined to be clinically significant by the study physician.
• * Self-reported cancer within past 5 years
• * Self-reported malabsorption
• * Currently taking prescription drugs or supplements.
• * Supplement use other than a general formula of vitamins and minerals that meet the RDA
• * Not willing to stop any supplement use, including herbal, plant or botanical, fish oil, oil supplements a month prior to study enrollment.
• * Indications of substance or alcohol abuse within the last 3 years
• * Cannabis use
• * Screening LDL ≥ 190 mg/dl for those who have 0-1 major risk factors apart from LDL cholesterol (i.e. family history of premature coronary artery disease (male first degree relative \< 55 years; CHD in female first degree relative \< 65 years), cigarette smoker, HDL-C ≤ 40 mg/dL\]. (using NCEP calculator http://cvdrisk.nhlbi.nih.gov/calculator.asp)
• * Screening LDL ≥ 160 mg/dl for those who have 2 major risk factors apart from LDL cholesterol \[i.e. family history of premature coronary artery disease (male first degree relative \< 55 years; CHD in female first degree relative \< 65 years), cigarette smoker, HDL-C ≤ 40 mg/dL\]. (using NCEP calculator http://cvdrisk.nhlbi.nih.gov/calculator.asp);
• * Screening LDL ≥ 130 mg/dl for those who have 2 major risk factors apart from LDL cholesterol \[i.e. family history of premature coronary artery disease (male first degree relative \< 55 years; CHD in female first degree relative \< 65 years), cigarette smoker, HDL-C ≤ 40 mg/dL\], and a Framingham 10-year Risk Score 10-20% (using NCEP calculator http://cvdrisk.nhlbi.nih.gov/calculator.asp).
• * Current enrollee in a clinical research study.