RECRUITING

Effects of Early Time Restricted Eating on Muscle Performance in Resistance Trained Individuals

Study Overview

This clinical trial focuses on testing the efficacy of different digital interventions to promote re-engagement in cancer-related long-term follow-up care for adolescent and young adult (AYA) survivors of childhood cancer.

Description

A randomized controlled trial to determine the effectiveness of early time-restricted eating on muscle performance and body composition in active, resistance trained adults. Two parallel groups will be randomly assigned to either the early time-restricted eating or a control group. All participants will be asked to maintain their usual exercise routines during the 6 week intervention period. Muscle strength and endurance are the primary outcomes. Body composition (body weight, fat mass, fat-free mass and percent body fat), hunger and satiety ratings, sleep quality, energy intake, diet quality, macronutrient composition and adherence are secondary outcome measures.

Official Title

Effects of 6-weeks of Early Time Restricted Eating on Muscle Performance in Resistance Trained Individuals

Quick Facts

Study Start:2023-02-20
Study Completion:2024-05-31
Study Type:Not specified
Phase:Not Applicable
Enrollment:Not specified
Status:RECRUITING

Study ID

NCT05908201

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Ages Eligible for Study:18 Years to 50 Years
Sexes Eligible for Study:ALL
Accepts Healthy Volunteers:Yes
Standard Ages:ADULT
Inclusion CriteriaExclusion Criteria
  1. * Adults between 18 - 50 years
  2. * Performing resistance training at least twice per week (for ≥1 yr)
  3. * BMI ≥ 18.5
  1. * Currently sedentary or not engaged in resistance training.
  2. * Major surgeries in muscles/joints during the past 3 months
  3. * BMI \< 18.5
  4. * Ineligible to engage in physical activity according to 2022 Physical Activity Readiness Questionnaire for everyone (PAR-Q+)
  5. * Take anabolic steroids or on hormone replacement therapy.
  6. * Current smoker.
  7. * Following restrictive diets (Vegan, vegetarian, intermittent fasting, Paleo, calorie restriction, keto/ low carbohydrate diet or any other restrictive diets)
  8. * Active cancer or cancer requiring treatment in the past 2 years (except non-melanoma skin cancer).
  9. * Musculoskeletal disorders
  10. * Diagnosed with cardiovascular disease including myocardial infarction, heart surgery, heart failure and had a heart transplant.
  11. * Have pacemaker or metal implants
  12. * Diagnosed diabetes (type 1 or 2).
  13. * Diagnosed hypertension or high blood pressure (\>130/90).
  14. * Diagnosed eating disorder or score ≥ 20 on Eating Attitudes Test -26 (EAT26) survey
  15. * Missing limbs/ have prosthetics
  16. * Had surgery in joints/muscle in the past year.
  17. * Received medical advise against exercising due to medical reasons.
  18. * On medication for conditions related to the thyroid gland
  19. * Unwilling to commit for a 7-week study
  20. * Likely to move away from participating clinic before trial completed
  21. * Unable or unwilling to give informed consent
  22. * Another household member is a participant or staff member in the trial
  23. * Unwilling to accept treatment assignment by randomization
  24. * Current or anticipated participation in another intervention research project that would interfere with the intervention offered in the trial
  25. * Pregnant or \< 6 months since giving birth.
  26. * Any other condition which, in opinion of investigators, that would adversely affect conduct of the trial.

Contacts and Locations

Study Locations (Sites)

Department of Nutrition and Hospitality Management, University of Mississippi
University, Mississippi, 38677
United States

Collaborators and Investigators

Sponsor: University of Mississippi, Oxford

Study Record Dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Registration Dates

Study Start Date2023-02-20
Study Completion Date2024-05-31

Study Record Updates

Study Start Date2023-02-20
Study Completion Date2024-05-31

Terms related to this study

Keywords Provided by Researchers

  • Intermittent fasting
  • Time restricted eating

Additional Relevant MeSH Terms

  • Time Restricted Eating