Adherence to Different Exercise Interventions

Description

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.

Conditions

Exercise Adherence

Study Overview

Study Details

Study overview

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.

Aherence to Different Exercise Interventions

Adherence to Different Exercise Interventions

Condition
Exercise Adherence
Intervention / Treatment

-

Contacts and Locations

San Luis Obispo

California Polytechnic State University, San Luis Obispo, California, United States, 93407

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

For general information about clinical research, read Learn About Studies.

Eligibility Criteria

  • * 18-40 years old
  • * Sedentary (\<1 hour per week of exercise)
  • * BMI 18.5 to 40 kg/m2
  • * Adults with diagnosed cardiovascular, diabetes, renal, or any other metabolic disease determined by Health and Fitness History questionnaire.
  • * Any other disability, ailment, or physical characteristics that may hinder the ability to participate in regular exercise determined by Health and Fitness History questionnaire.
  • * Participating in other studies that would interfere with their ability to safely complete the exercise protocols.
  • * Pregnant or trying to become pregnant, and peri-menopausal or post-menopausal women.
  • * History of smoking within the last 6 months
  • * Any other vulnerable population (children \<18, pregnant women, prisoners, etc.)

Ages Eligible for Study

18 Years to 40 Years

Sexes Eligible for Study

ALL

Accepts Healthy Volunteers

Yes

Collaborators and Investigators

California Polytechnic State University-San Luis Obispo,

Todd Hagobian, PRINCIPAL_INVESTIGATOR, California Polytechnic State University-San Luis Obispo

Study Record Dates

2028-07