Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

Description

This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.

Conditions

Sleep Hygiene

Study Overview

Study Details

Study overview

This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.

Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

Condition
Sleep Hygiene
Intervention / Treatment

-

Contacts and Locations

Spearfish

Black Hills State University, Spearfish, South Dakota, United States, 57799

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

For general information about clinical research, read Learn About Studies.

Eligibility Criteria

  • * own a smartphone with the capability of receiving text messages.
  • * an untreated diagnosed sleep disorder such as insomnia or obstructive sleep apnea
  • * inability to wear the device on their wrist

Ages Eligible for Study

50 Years to 80 Years

Sexes Eligible for Study

ALL

Accepts Healthy Volunteers

Yes

Collaborators and Investigators

Black Hills State University,

Ashley M Pfeiffer, DPT, PRINCIPAL_INVESTIGATOR, Black Hills State University

Study Record Dates

2025-08-30