Sleeper Stretch in CrossFit Participants

Description

The purpose of this study is to compare the efficacy of the sleeper stretch in improving shoulder range of motion, strength and upper body performance in CrossFit athletes.

Conditions

Shoulder Pain

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Study Overview

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Study Details

Study overview

The purpose of this study is to compare the efficacy of the sleeper stretch in improving shoulder range of motion, strength and upper body performance in CrossFit athletes.

The Effects of a Sleeper Stretch Intervention on Measures of Performance and Pain in CrossFit Participants: a Randomized Trial

Sleeper Stretch in CrossFit Participants

Condition
Shoulder Pain
Intervention / Treatment

-

Contacts and Locations

La Crosse

Mayo Clinic Health System-La Crosse, La Crosse, Wisconsin, United States, 54601

Onalaska

Driftless CrossFit, Onalaska, Wisconsin, United States, 54650

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

For general information about clinical research, read Learn About Studies.

Eligibility Criteria

  • * Positive test for labral lesions or rotator cuff tears
  • * History of recent fracture
  • * Orthopedic surgery in the upper limbs or cervical region
  • * Any other current injury that would prevent participation in regular work-shift activities

Ages Eligible for Study

18 Years to 55 Years

Sexes Eligible for Study

ALL

Accepts Healthy Volunteers

Yes

Collaborators and Investigators

Mayo Clinic,

Alecia Gende, DO, CAQSM, PRINCIPAL_INVESTIGATOR, Mayo Clinic

Study Record Dates

2025-09-01