Rehydration With a Trace Mineral Supplement

Description

It is well established that post-exercise rehydration with electrolyte solutions is more effective than plain water. However, most commercially available drinks are high in electrolytes but lack some essential trace minerals. This study aims to examine the impact of a higher-electrolyte sports drink compared with a low-electrolyte, trace-mineral-rich solution and water on the time course and extent of rehydration after exercise-induced dehydration.

Conditions

Dehydration (Physiology)

Study Overview

Study Details

Study overview

It is well established that post-exercise rehydration with electrolyte solutions is more effective than plain water. However, most commercially available drinks are high in electrolytes but lack some essential trace minerals. This study aims to examine the impact of a higher-electrolyte sports drink compared with a low-electrolyte, trace-mineral-rich solution and water on the time course and extent of rehydration after exercise-induced dehydration.

Rehydration With a Trace Mineral Supplement

Rehydration With a Trace Mineral Supplement

Condition
Dehydration (Physiology)
Intervention / Treatment

-

Contacts and Locations

Phoenix

Hydration Science Lab, Phoenix, Arizona, United States, 85004

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

For general information about clinical research, read Learn About Studies.

Eligibility Criteria

  • * Recreationally physically active: Training \> 2x per week and ≤ 6hours per week
  • * BMI of 18.5-29.9
  • * Stable weight for the last 2 months (\<5 pounds. fluctuation)
  • * Women who are pregnant, breast feeding, or planning to become pregnant during the trial
  • * night shifting work
  • * thyroid medication
  • * bariatric surgery
  • * cardiovascular disease
  • * renal disease
  • * hepatic disease
  • * Participating in another study at the same time
  • * Bodyweight \<110 pounds
  • * Currently Smoker
  • * Major surgery, including abdominal, in the past 3 months or individuals who have planned surgery during the trial.
  • * Alcohol or drug abuse within the last 12 months
  • * High alcohol intake (average of \> 2 standard drinks per day or \> 10 standard drinks per week)

Ages Eligible for Study

18 Years to 55 Years

Sexes Eligible for Study

ALL

Accepts Healthy Volunteers

Yes

Collaborators and Investigators

Arizona State University,

Study Record Dates

2025-12-31